Services
Field Hockey Clinics
The knowledge of the game will be shared with the players through skills and drills as well as small-sided games. Both Lisa and Joanne have been playing since they were in middle school and continue to play with their own athletes in practice. They love the sport and that is why they coach. They want to share their passion for field hockey and give back to the sport that has helped to mold their own lives.
Team Yoga & Nutrition Clinic
This integrated approach focuses on enhancing physical strength, mental clarity, and overall vitality by addressing both the body’s movement needs and its nutritional requirements.
Yoga with Lisa
Yoga can be adapted to suit individuals of all ages and fitness levels, making it accessible and beneficial for anyone seeking to improve their overall health and well-being.
Nutrition with Joanne
Field hockey is a physically demanding sport and requires strength, speed and agility. These young athletes need to meet their nutritional needs for optimal performance on the field, in the classroom, and for healthy growth and development. Through nutrition education, these athletes will learn the tools to fuel their body and mind, for athletic competition, recovery and for life beyond the hockey field.
Summer Camp
Summer camp offers a fun, engaging, and adventurous experience for kids and teens, providing them with the opportunity to learn new skills, make lasting friendships, and connect with nature in a supportive and safe environment.